“Tennis is like a boxing match” one of my old coaches told me. This kind of registered initially, but as time goes by it resonates stronger than ever. So how on earth can boxing be like tennis and are there any life lessons?
Former Sale Sharks and England rugby international, Steve Hanley knows all about winning teams and optimum performance. He is now helping to empower businesses as a GoVida ambassador to improve the wellness of their teams.
GoVida is the “go to” platform for employee wellness and health improvement. Our smart phone app and employer portal provide the tools businesses need to promote physical and mental wellbeing and encourage work life balance whilst rewarding their staff.