Handy workspace tips for setting up your home office
So – you’re working from home, and quite frankly your kitchen table or lounge aren’t really up to it!
Check out these handy workspace tips from former Manchester City, Sale Sharks and New Zealand Warriors Rugby League physio Jeff Ross.
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Can you Handle Pressure?
Why do some people thrive in the spotlight and others freeze?
Inability to handle work pressure can stop you “thinking straight” and freezing or choking.
Are there any tools to help handle pressure?
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“Use it or Lose it”
What would the people of the past think of today’s modern lifestyle and sedentary working practices?
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About GoVida
GoVida is the “go to” platform for employee wellness and health improvement. Our smart phone app and employer portal provide the tools businesses need to promote physical and mental wellbeing and encourage work life balance whilst rewarding their staff.
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