Skip to content

Sign up for our new Work Well. Be Better. event here.

Know Your Numbers

It is estimated 31% of the adult population have high blood pressure. Find out how moderate regular exercise can have a lowering effect on your blood pressure.

Read this blog

Working from Home: How You Can Stay Fit?

Working from home brings new challenges. As a wellbeing app which rewards you for positive behaviour, we are well placed to gauge how this can impact physical activity.

Read this blog

“Use it or Lose it”

What would the people of the past think of today’s modern lifestyle and sedentary working practices?

Read this blog

Sign up for our new Work Well. Be Better. event here.

OK