Breast Cancer and Mental Health
October is Breast Cancer Awareness Month. But what’s that got to do with a wellbeing platform? Our mental health and…Read this blog
How to Support Your Employees Through the Current Cost of Living Crisis
In July 2022, 91% of UK households reported an increase in their cost of living – up from 62% in…Read this blog
How to Celebrate International Day of Friendship with Your BFFs
July 30th marks International Day of Friendship, and while that might sound a tad on the woolly side to some,…Read this blog
Why Measuring Workplace Wellbeing is Just as Important as Implementing It
Most organisations are coming to understand the true value of workplace wellbeing strategies and the incredibly positive impact they have…Read this blog
Keeping things cool in a heatwave – it’s no joke
Let’s face it, us Brits are pretty obsessed by the weather – we’d be stuck for conversation and media pages…Read this blog
How Team Challenges Can Transform Employee Wellbeing this Summer
Summer has arrived. Traditionally, a season to bring colleagues together, but with so many people working remotely in these post-pandemic…Read this blog
Summer Depression, and How to Deal With It
Most of us know about Seasonal Affective Disorder and the impact it can have on people’s moods, mental health and…Read this blog
Is Your Workforce Lonely? Here’s What to Do!
Earlier this month, Mental Health Awareness Week saw charities, businesses and mental health campaigners draw global attention to the growing…Read this blog
Five Ways to Get a Better Night’s Sleep (and Why it Matters)
The quality of our sleep and the state of our wellbeing are inexorably linked.
Why does sleep really matter?