How it works
Earn Points
For your wellbeing activities
Rewards
Redeem these points for Rewards and support Charities
Challenges
Take part in Challenges & compete with colleagues
Wellbeing
Boost your wellbeing, earn Rewards and raise money for Charity
GoVida Points
GoVida Points (GoVPs) can be earned in many ways, we have outlined them below:
| Daily Tracked Steps | GoVida points (GoVPs) |
| 5,000-6,999 steps/day | 5 |
| 7,000-9,999 steps/day | 7 |
| 10,000-12,999 steps/day | 10 |
| 13,000+/day | 15 |
| Activity Tracking & Daily Check-Ins | GoVida points (GoVPs) |
| Check-In at GoVida Verified Venue* | 10 |
| Track an Activity eg Running, Cycling, Swimming, etc** | 10 |
| Check-In for Physical or Mind Activity at Home*** | 10 |
(*User must stay at venue for a minimum of 30 minutes before completing a Check-Out whilst still at the location)
(**The recorded duration of the activity must be a minimum of 10 minutes)
(***The recorded duration of the Physical or Mind Check-In must be a minimum of 30 minutes)
| GoVida+ | GoVida points (GoVPs) |
| Listen or watch 5 minutes of GoVida+ content /day | 1 |
| Listen or watch 15 minutes of GoVida+ content /day | 3 |
| Listen or watch 30 minutes of GoVida+ content /day | 6 |
| Complete in full a GoVida+ Audio / Video everyday of the week (Weekly Tracker) | 10 |
| Complete Accredited Diploma in Mindfulness | 25 |
GoVPs Caps
As good as GoVida points are, they do have caps outlined below.
Weekly Cap
GoVPs from steps activity are capped at 70 GoVPs per week.
Check-In and Activity Tracker Cap
Points from Check-Ins at GoVida Verified Venues, manual physical activity check-ins and manual mindful check-ins plus activity tracked sessions are capped at 10 GoVPs per day (1 Check-In) and 30 GoVPs per week. (3 Check-Ins per week)
Daily Steps Cap
Points from Daily Steps activity are capped at 15 GoVPs when 13,000 or more steps have been completed.
GoVida+ Points Cap
Points for GoVida+ are capped at 6 GoVPs per day
Want to know how you can earn even more GoVPs? Click the link here to find out.