Skip to content

Download our free Wellbeing Strategy Guide here.

How to enhance your Strengths and Weaknesses and Grow

Positive psychologist Mark Walker discusses how to identify and make the most of your strengths and to acknowledge and challenge your weaknesses.

Read this blog

Resilience and Learnings from Losing

“Tennis is like a boxing match” one of my old coaches told me. This kind of registered initially, but as time goes by it resonates stronger than ever. So how on earth can boxing be like tennis and are there any life lessons?

Read this blog